Willie Jones's Articles

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5 Tips For Choosing The Right Motivational Posters For The Office
As with choosing any art piece whether it is a print, original painting, sculpture, photograph or collectable, you can make or break a room choosing incorrectly.

You can make quite a statement with the correct art piece! It can communicate on many different levels.

Have you ever walked into an office for the very first time and while waiting, find yourself looking around, examining everything in the room? You can get a real good feel for the people there and get a sens...
Building Bridges, Not Walls!
Only twenty years ago, people would casually stroll the neighborhood, stop and chat with each other or walk down the street and greet you cordially. Nowadays people walk at a very fast pace and for the most part just walk past you looking at the ground lost in their own thoughts. It seems less people will say hello to a stranger.

So it seems to a lesser degree with family and friends. Have we in this society lost some of our ability to communicate? Are we so involved in ou...
Color Determines The Tone Of Your Flowers Arrangements
Color is influential in every aspect of our lives. It conveys a warm or cool feeling and can draw you in or divert attention. It can create feelings of cheerfulness, sadness, love or tranquility. In flower arranging knowing how to blend colors together can make or break your design so careful thought should go into your choice of colors before you start.

Flowers come in an astounding number of hues and shades due to continual crossbreeding. This is the most true in roses....
Constipation… No Longer A Taboo Subject!
In today’s fast food generation and sedentary life styles, not only do we have a problem in America with obesity, we also have a problem with constipation. Something in the past we did not always want to talk about. But in reality we do need to address this as it can have an array of adverse effects on the body.

The colon is a large holding tank for waste material that needs to be eliminated on a daily basis. When this does not occur and you are going only every two, thre...
De-Stress Yourself With Water, Oxygen And Sunlight!
Oxygen, water and sunlight are the most basic life giving elements on this earth. Without them we have no existence here, but our current lifestyles being so hectic, we seem to take it all for granted and not much thought goes into the fact that we need these elements daily to survive properly.

Our bodies are 70% water and we extract water from what we eat and drink. No doubt you’ve heard that you should drink eight glasses of water per day. This is true although some peo...
Do You Know If You Are Dehydrated?
Keeping your body hydrated is extremely important to your health and you need to know the warning signs of dehydration so you can take action, especially if you have a very active lifestyle. Your body needs a minimum of 64 oz of water per day. That’s at least 8 glasses of water and you could probably drink more.

If you live in a warmer climate then you may need to drink more than 8 glasses. If you active in sports or have a hectic stressful lifestyle then you may also need...
Dogs, Cats, And Horses… We Love Them All!
We have a long history with domesticated animals and even the nay Sayers can’t deny their roll in society past and present.

There is evidence that as long as 10,000 years ago the Native Americans had domesticated dogs as depicted in early rock paintings. Apparently, the dogs in the painting look remarkably like the Carolina dogs of today.

It has been well documented that dogs and horses of past have been bred to assist us in various ways whether it be pack dog, work h...
How To Buy Inspirational And Motivational Art Posters And Prints
Have you ever noticed your reaction to visual stimulation? Sometimes you see a photograph or painting, a sculpture or an object and your attention is immediately riveted!

For whatever reason it communicates to you and it is personal. Not to say that other persons won’t get impact from the same visual, but what it sparks exactly is uniquely different from person to person.

We all have our own personal adventures and experiences throughout our lives so when you see that ...
Nutrition, Diet And Exercise
Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there will always be that smaller percentage of people who get it right and remain fit and healthy. But those that do, make a conscious effort at it with diet and exercise. Well done if you are in that category!

Part of the probl...
Visual Arts…As Old As Civilization
For as long as man has been alive, he has observed the aesthetics and beauty of life. It seems that it is innate in us to create and change and this has been demonstrated throughout the ages. Even the cave man recreated his vision and told a story via stonewalls.

All art is a communication! The artist is creating his/her vision via any artistic outlet such as drawing, painting, sculptures, photography, graphic design or filmmaking etc.

It’s any art we see! The natural l...
What Is Your Hair Type?
Everyday you see people with all color and style of hair. But did you know that you have a hair type? Yes! Not all hair has been created the same.

Lets start with the basic structure of hair:

1) Hair grows from the follicle, which is long and bulbous. If you were to pull out a strand of hair you would see the bulge at the tip of the hair. The cells at the base of the follicle divide rapidly and is where you get your hair growth.

2) Each strand of hair consists of ...
What Women Want From Men, Whether Dating Or Married. Tip #36
Men, If You Want Brownie Points…Send Her Flowers and Trinkets!

Ok, ok! So you’ve heard that line before. But you may not understand why after all this time that it still works! Well, in the next few minutes prepare to get an insight into the mysterious women’s world.

Here are some very basic things you should know:

1) Women (generally speaking) are the softer side of the human race. We have softer bodies, soft demeanor (usually) and instinctively want to nurture and ...
Why Detox?
For most of my life I considered myself fairly healthy. I was not overweight, very slim infact. I usually ate two to three meals per day, not a lot of junky type foods, so I thought. I was about to learn the hard way that my life style and eating habits were not healthy at all.

My diet was like most of North Americas diet, a lot of processed food, soda, drinks, not real juice but man made sugary drinks, fast food and lots of fat! I also smoked 2 packs a day of menthol cig...
Why Do My Feet Hurt So Much When I Run?
If you are a seasoned runner you know the importance of a good running shoe. It can make the difference between a great running experience, or potential injury.

The problem is not being informed. Most people do not know that there is a proper shoe for your foot type. Knowing your foot type before you hit the stores can make a world of difference whether you want to do brisk walking, jogging or marathons.

How do you determine your foot type? It’s really quite simple. G...

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Sustainability Quotes

"Every man looks at his wood pile with a kind of affection"
- Henry David Thoreau

"Knowing is not enough; we must apply. Willing is not enough; we must do."
- Johann Wolfgang von Goethe

"If you think education is expensive, try ignorance."
- Derek Bok