Triston Huntsmin -'s Articles in NATURAL HEALTH & WELLNESS

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Wake Up With An Alarm
Over the last thirty years of being a professional counselor, I have obviously dealt with a wide range of people and an even wider range of issues. Depression is one of the issues that I have seen in a growing number of clients over the last decade. There are countless factors for this increase, and there are an equally high number of potential solutions to the problem. One of the first assignments that I give to all of my clients that are trying to overcome their battle with...
What I Learned From Drug Rehabilitation
One of the hardest but most redemptive seasons of my life happened when I spent fourteen months in a drug rehabilitation center. In all my years of writing, I have never written about this experience that has so distinctly shaped my life.

Of course, I never would have dreamed that over a year of my life during my mid-twenties would be spent in drug rehabilitation, but it happened. I began doing drugs in junior high school, mostly I guess do to the typical amount of peer pr...
Help Prevent A Heart Attack: Get Moving!
Preventing a heart attack should be one of the things that concerns you most. After all, heart disease and heart attacks are some of the leading causes of death among people these days. And while it is obviously not possible to completely prevent having a heart attack, there are several important ways that you can help guard yourself against suffering a heart attack.

Tired of hearing advice about heart attack prevention? I guess people like me will continue to give advice ...
How Chronic Fatigue Has Affected My Life
Many of you have heard the term 'chronic fatigue' I am sure. Far fewer of you probably know the technical, medical knowledge about the disease. While I could share with you page after page, hour after hour of information on chronic fatigue, I think it is more appropriate to share just how deeply chronic fatigue has affected my life.

I grew up just like many other kids. I loved to play outside until darkness came and I loved to push the limit with my parents every night abo...