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Tom Alter's Articles in NATURAL HEALTH & WELLNESS

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  • Jetlag - Control With Ayurveda
    Jetlag is a common issue for people who fly a lot. The reason is the different time zones of the different countries. When a human body is delocalized to another time zone, it takes time to adjust to the new routine. Most importantly, the sleeping times undergo a change. Due to this the person may feel disoriented. This situation is known as jetlag.
  • Herbal and Ayurvedic Treatment for Diarrhea
    When there is a problem with the digestive system, then the stools may be voided in extremely watery form. This indicates the presence of water in the stools, which leads to dehydration. This condition is known as diarrhea.

    In Ayurveda, diarrhea is known as Atisara. Vitiation in any of the three doshas can cause atisara. However, the vitiation of vata dosha is particularly responsible as it brings more water to the intestine and lowers the digestive fire which causes diarrhea.
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