Tom Alter's Articles

9 Effective Home Remedies for Earache
Earaches can be caused by infection or disease in the ear itself infection in the nose, mouth, or throat infection or harm to jawbones changes in altitude or air pressure a build-up of ear wax and an object, development, or insect in the ear.
9 Useful Home Remedies for Bad Breath
Bad breath is the general name for the medical condition known as halitosis (means ha-luh-toe-sus). Bad breath often happens after eating strongly flavoured foods, such as onions and garlic. Bad breath that's of oral cavity source can be traced to a sulfur compound produced by bacteria.
14 Effective Home Remedies for Cough
Coughs caused by the common cold, or flu, generally clear up after a small number of days. Cough can be a troublesome problem for the patient and the physician similar.
Strategies to Know Before Writing Web Articles
Writing content for websites can turn out to be quite easy if you indeed know how to go about it. Of course, writing for websites is not the same as writing for newspapers.
Know the Purpose of Writing Content for Websites
When I had just started out writing content for websites, I often used to wonder what the purpose behind writing the articles was. It seemed to me a very foolish exercise - finding information over the Internet, rephrasing it and then regurgitating over the Internet.
Guidelines to Writing a Complete Informative Article
The web has made life very much simpler, there's no denying that. But what is actually on the web has made it so indispensable. If you think about it, the biggest advantage of the Internet is being able to find out whatever information you want.
Web Articles Require Different Writing Style
Okay, so you have written hundreds of articles for tabloids and newspapers and have even got a couple of books published. Does that make you a good writer for content on websites?
Guidelines to Become an Expert Content Writer
More and more people are joining the population of content writers for websites. The lucre and lure of the profession - both monetary and creative - is becoming too difficult to resist.
How to Make Your Articles Google Friendly?
Google is by far the most highly used search engine in the world today. It would not be surprising to know that almost everyone who uses the Internet for their work uses Google at least once a day.
Know How to Write an Efficient Article
Writing articles on the net is not an easy job. Your article must be informative and at the same time hold the interest of the reader to buy your product, or at least to visit your site again.
Jetlag - Control With Ayurveda
Jetlag is a common issue for people who fly a lot. The reason is the different time zones of the different countries. When a human body is delocalized to another time zone, it takes time to adjust to the new routine. Most importantly, the sleeping times undergo a change. Due to this the person may feel disoriented. This situation is known as jetlag.
Jaundice Treatment With Ayurvedic and Home Remedies
Jaundice is a disease caused due to vitiation of the pitta dosha. It is called as kamala. When there is an excessive circulation of the bile pigments in the blood, then this disease is caused. Pitta dosha controls the bile pigments.
Jetlag - Control With Ayurveda
Jetlag is a common issue for people who fly a lot. The reason is the different time zones of the different countries. When a human body is delocalized to another time zone, it takes time to adjust to the new routine. Most importantly, the sleeping times undergo a change. Due to this the person may feel disoriented. This situation is known as jetlag.
Jaundice Treatment With Ayurvedic and Home Remedies
Jaundice is a disease caused due to vitiation of the pitta dosha. It is called as kamala. When there is an excessive circulation of the bile pigments in the blood, then this disease is caused. Pitta dosha controls the bile pigments.
Ayurvedic and Dietary Treatments for High Blood Pressure
High blood pressure or hypertension is the condition when the blood flow in the arteries and veins is forced under a higher pressure than normal. This can happen due to the weakness of the heart or due to the buildup of cholesterol in the coronary arteries, which can reduce their lumen.
Herbal And Ayurvedic Treatment Of Hiccups
Hiccoughs or hiccups are caused when the chest cavity gets suddenly contracted due to the irritation of the diaphragm. The diaphragm is the muscular partition that divides the chest and the abdomen. Its contraction leads to the sound box (larynx) to shut temporarily, producing the characteristic hic sound of the hiccough.
Types of Hemorrhoids and their Treatment with Ayurveda
Hemorrhoids - more commonly known as piles - is a very painful condition wherein the internal and external veins of the anal region become varicose. The veins can be seen protruding from the anal area. If bleeding occurs, then they are called as bleeding piles. Both bleeding and non-bleeding piles are painful.
Ayurvedic Concepts and Diet for Heart Care
The heart is the most important organ of the body which pumps blood to all the other organs in order to keep them functioning. The heart has to work tirelessly for every living second of our life. It is no wonder then, that the heart is the organ that undergoes the highest degree of wear and tear in the human body. In Ayurveda, all heart diseases are collectively known as Hridaya Roga.
Types of Headache and their Treatment with Ayurveda
Headache is known as Shiro Roga in Ayurveda. Literally it means 'disease of the head.' Headache is not a single type of disorder; but it is a name given to several problems of the head. There are 11 types of headache in Ayurveda.
Herbal and Ayurvedic Treatment for Diarrhea
When there is a problem with the digestive system, then the stools may be voided in extremely watery form. This indicates the presence of water in the stools, which leads to dehydration. This condition is known as diarrhea.

In Ayurveda, diarrhea is known as Atisara. Vitiation in any of the three doshas can cause atisara. However, the vitiation of vata dosha is particularly responsible as it brings more water to the intestine and lowers the digestive fire which causes diarrhea.
Herbs and Ayurvedic Remedies for Diabetes Treatment
Diabetes mellitus, or madhumeha, is one of the twenty types of pramehas described in Ayurveda. It is the condition in which there is an excessive amount of sugar present in the bloodstream of the person, which is observed in the urine. It is a condition that cannot be treated, but by several methods it can be controlled. Though diabetes is one of the leading causes of metabolic deaths in the world today, by care and perseverance the disease can be controlled and people with diabetes can lead normally long lives.

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Sustainability Quotes

"Knowing is not enough; we must apply. Willing is not enough; we must do."
- Johann Wolfgang von Goethe

"If you think education is expensive, try ignorance."
- Derek Bok