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Linda Geyer's Articles in Parenting

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  • Raising a Healthy and Fit Child
    The rise in childhood obesity has increased the incidence of medical conditions in children that in the past were rare diseases. Cases of obesity related diseases such as type 2 diabetes and hypertension are being treated in children.
  • Benefits of Weight Training for Female Baby Boomers
    With peri- and post- menopause, women will experience changes in their body shape, size and overall energy level. We can’t avoid menopause, but with the right exercise program, they can avoid some of the physical changes that go along with it.
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