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Lac Tran's Articles in Nutrition & Diet

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  • Cholesterol The Good, The Bad and Trans-Fat
    If high cholesterol is so bad for us then why are low-fat, low cholesterol diets so difficult to stick to? The simple fact of the matter is that our body needs fat, and especially cholesterol, to function properly. So why the constant pushing of this or that natural remedy for high cholesterol?
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Coaching for socially and ecologically conscious people
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