Lac Tran's Articles in Mental Health

Can you be depressed in summer?
Can you get weather-related depression (Seasonal Affective Disorder) in the summer? Can you really get any type of depression in summer? Isn’t depression caused by bad weather? The label ‘depression’, meaning a dip in a surface, has been used by society as well as psychological and medical profes
What does Stress Relief and Cheese have in Common?
Anxiety related disorders are increasing in today world because all the stress of work is still there, but now there is no time to relieve it. However stress relief and management do exist today, and without the need to give it all up and live the life of a farmer.
B Vitamins: Something for Everyone in the Treatment of Depression
Normally, our experience in life affects our mood, and this controls the hormones released in our body. Depression results when our hormones control us. Effective depression treatment can be strengthened by supplementing with B vitamins. Find out how in this article.
Calming nervousness with diet
usness and anxiety affects may people to greater or lesser extent. Whilst medication may be the key for some people, a nutritional overhaul to ensure you are receiving all the essentials may bring some relief and assist in the treatment of nervousness.