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Kathryn Martyn Smith, M.NLP's Articles in Women's Health

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  • End Emotional Eating with Easy 3 Minute Technique
    You can reduce or eliminate food cravings in their tracks by using a simple 3-minute technique called EFT (Emotional Freedom Techniques). It sounds silly, it looks sillier, but it works, so why not give it a try?
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"Every man looks at his wood pile with a kind of affection"
- Henry David Thoreau

"Knowing is not enough; we must apply. Willing is not enough; we must do."
- Johann Wolfgang von Goethe

"If you think education is expensive, try ignorance."
- Derek Bok

Coaching for socially and ecologically conscious people
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