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Best Workout DVDs to Give You a Hot Body Finding the right workout dvd can be a confusing, frustrating and sometimes overwhelming task. But, if you go about it correctly you can find the best workout dvds for your specific abilities, needs and fitness goals. Top Ab Workouts for Six Pack Abs Your choice of ab workouts can mean the difference between great progress and definite results in your abdominal area or not getting any results at all – and possibly being injured.