James Delrojo's Articles in Happiness

If It Doesn't Make You Happy Then Why Are You Doing It?
I'm sure that you have often heard people complaining about their life and about all the things they have to do that they don't like doing. Perhaps you have even been guilty of this yourself on occasions. Let's have a look at how you can change those unwanted patterns for good.
Why You Need To Stretch Your Comfort Zone
My favourite definition of "crazy" is "doing what you've always done but expecting your results to be different." Most people are afraid to change what they have always done, but the truth is that if you don't learn to stretch your comfort zone regularly then life will not improve for you.
The 5 Pieces to the Happiness Puzzle
I believe that there are five pieces that fit together to make happiness an automatic result for you.

You can be successful in any one or two of these areas and still not be happy but if you are simultaneously successful in all five then your happiness is assured.
Five Ingredients of Happiness
Happiness is different things to different people but there are common threads that run through the achievement of happiness for most people. These threads can be broken down into five ingredients. If you have all five of these you will be happy.