Jack Smith's Articles

A Brief History of Heroin in America
In the late 1800’s, opium was a popular, commonly available drug. Drug users frequented opium dens which dotted the ‘Wild West’ region of America. It was smuggled in and sold by Chinese immigrants who came here to work on the railroads.
Air Pollution – A Distressing Reality
Today, air pollution has become a distressing reality in most parts of the world. Ecologists never tire to remind us about the need to maintain the delicate environmental balance between humans and plants to ensure the healthy survival of the human species.
Coping With An Addiction
It is most important to stay motivated during the process of recovery. It helps to make a list of benefits, or advantages of quitting the addictive behavior. These should be benefits that are very valuable to you – valuable enough to turn your back on the addiction. Setbacks will occur and should be viewed as opportunities to learn.
Detoxing For Addictions
Finding reliable drug detox instructions can be hard. When self-drug detoxification is attempted, there are a few things to keep in mind. Always seek professional help.
Effects of Alcohol Consumption
Short-term effects and Long-term effects of Alcohol Consumption
Effects of Cocaine
Cocaine has enormously devastating side effects which can eventually be fatal. It acts extremely rapidly and its short term side effects can even be experienced by a person who has used it just once.
Heroin Addiction - The Basics
Heroin is a highly addictive, illegal drug. It among the most abused and fastest acting of the opiates (opiates, also called narcotics, are a family of drugs which are used in the medical profession to relieve pain, but are also highly abused due to this very property).
History of Cocaine
Extraction of pure cocaine was first done from the leaf of the Erythroxylon coca bush, which is found mainly in the high mountain ranges of Peru and Bolivia, in the mid nineteenth century. The natives of this region used the coca leaves as a stimulant.
Hydrocodone Addiction
Do you feel anxious about getting your prescription filled before it runs out? Do you need to take more pills than before to achieve the effect you desire? Do you get your prescriptions from many doctors? Perhaps you are, like many others, a sufferer of a drug addiction.
Hydrocodone Addiction – A Rising Crisis
Commonly prescribed for its effectiveness as an analgesic or pain reliever, addiction to hydrocodone is today being viewed as a mounting crisis. While addiction to illicit drugs, like cocaine, marijuana and heroin that claim national headlines ever so often, is widely talked about, we scarcely know about hydrocodone abuse and addiction.
New Directions - Overcomming Alcoholism
New research is being carried out extensively to develop better ways of dealing with alcoholism and treating its devastating effects on individuals’ lives and health.
Prescription Medications for Acne
Why should you visit a dermatologist? - Types of Prescription Treatments - Oral Antibiotics - Oral contraceptives - Topical Antimicrobials - Topical Retinoids
Reasons to Quit Smoking
Reduced risk of cancer - Increased risk of lung disease - Heart disease - Makes you look bad! - Risks for women - Shorter Life - It’s expensive! - Concern for others
The Newbie’s guide to Minerals
Without minerals, vitamins are literally worthless. Our body is unable to process vitamins without the help of minerals. Minerals are inorganic compounds which are essential for the structural composition of hard and soft tissue, like our teeth, bones, muscles and even blood and nerve cells.
Treatment of Alcoholism
In recent times, alcoholism itself is being recognized as the primary issue to be dealt with rather than underlying social, psychological or physiological factors that may have caused it. Earlier, these factors were considered primary and alcoholism was secondary to these problems; thus treatment was also in that order of priority.
Treatment of Allergies
Does your head feel like it’s stuffed with old socks? Do you feel like you can’t stop itching your eyes and is your nose running like a leaky tap? Don’t worry you’re not alone. You are probably one of the 20 million Americans who suffer from hay fever or seasonal allergic rhinitis. So what could have set off this allergic reaction? More importantly, how can allergies be prevented or controlled?
Types of Allergies
People who suffer from allergies of a specific type are usually prone to allergies from various other substances. These substances, called allergens, range from common indoor household substances like dust particles, mold and mildew, pet dander, chemical emissions from cleaning agents, to biological organisms found in carpeting and furnishings.
Types of Vitamins and Their Purpose
There are 13 different types of vitamins that have been identified, that are necessary for our body’s well being and health. Each of them has a specific function, and a deficiency in any one can cause a health problem or a dysfunction of a body part or organ.
Vitamin B: It Types and Sources
Commonly referred to as vitamin B complex, these are water soluble vitamins, several of which are deemed extremely important for carbohydrate metabolism. The most important types, their functions and sources are:
What are Allergies?
Considered as one of the major disabling illnesses, allergies afflict more than 40 million people in the in United States alone. As you know, our immune system protects our body from all types of foreign substances and dangerous microorganisms, called antigens, like viruses, bacteria etc.
What is Alcohol Poisoning?
When a large quantity of alcohol is consumed, usually over a short period of time, alcohol poisoning can result.
What is Alcoholism?
Alcoholism is an acute illness that involves excessive ingestion of ethyl alcohol, either in the form of alcoholic drinks or as an ingredient of other substances. It is usually progressive and gets more and more chronic over time.
What is an Addiction?
We are addicted to a substance or an activity when we repeatedly crave for it and would go to great lengths (often even detrimental to our well being) to obtain or experience it. Addictions can be to substances such as alcohol and drugs or even to activities such as gambling and sex.

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Sustainability Quotes

"Knowing is not enough; we must apply. Willing is not enough; we must do."
- Johann Wolfgang von Goethe

"If you think education is expensive, try ignorance."
- Derek Bok