Dr John Anne's Articles

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Natural Colon Cleanser - Benefits and Importance
Usually, our diet is based on saturated fat and refined carbohydrate, which accumulates toxic and fatty substances on the intestinal wall. This results in different gastrointestinal complications including diarrhea, colitis and even bowel cancer, at its worst level. There are various colon cleansers available in today's market; however, natural colon cleanser is the superior choice compared to artificial one.
Natural Colon Cleansing - Why is Colon Cleansing Important?
Colon, also known as large intestine, is responsible for extracting water from feces. Colon or large intestine is subdivided into four sections, namely, ascending colon, descending colon, sigmoid colon and transverse colon. Colon cleansing is crucially important to our system
Useful Foods to Lower Cholesterol?
Food plays an important role in managing the cholesterol level in your body. Apart from a well-managed lifestyle or proper medication, it is mandatory that you switch to fat-free, cholesterol-free healthy diet to manage the level of cholesterol. If you are suffering from high blood cholesterol problem, quite obviously you are having a high level of LDL; then you should consider about three important factors concerning your selection about food to lower cholesterol.
Lower your Cholesterol with these Foods
High blood cholesterol problem may lead to the critical complications such as cardiac problems that may prove to be fatal in the due course of time. You may have high blood cholesterol due to several reasons. You may control some of the factors, but some of them can’t be controlled
Foods That Cause Constipation - The Things to Be Avoided
Constipation is often the result of a poor diet. It is important that you eat a healthy diet that consists of foods that help your digestive system to work properly. It is just as important that you avoid foods that cause constipation
Foods for Constipation Prevention and Relief
The most effective treatment of constipation is preventing the onset of the symptoms by choosing to eat a healthy diet. The leading cause of constipation is a poor diet – poor choice of foods, irregular eating habits, and not chewing your food enough so that you aid in the digestive process
Rheumatoid Arthritis - Natural Treatments, Diet and Exercise
Rheumatoid Arthritis is one of the most common forms of arthritis. Rheumatoid arthritis is a chronic disorder and there is no cure. Once you have been diagnosed with rheumatoid arthritis, the goal is to treat the symptoms of the disease in order to lead as normal a life as possible
Home Remedies for Arthritis - Cure Arthritis at Home
There are many ways to treat arthritis. Many people control arthritis pain with medications. However, there are many who do not wish to risk the side effects and drug interactions that can result from this type of pain management. To avoid these risks, many people choose arthritis home remedies as a natural alternative to medications
Arthritis Diet and Exercises for Arthritis Pain Relief
Diet and exercise are an important part of overall health. In many diseases, your diet can affect the frequency and severity of your symptoms. There are many foods that can trigger the onset of arthritis symptoms.
Arthritis Exercises - How Exercises Can Reduce Arthritic Pain
Arthritis pain can be alleviated in many ways. Although it may sound unusual, exercise is a very important treatment for arthritis. Arthritis causes stiffness and pain in the joints - arthritis exercises can help relieve the stiffness, which will help lessen the pain.
Useful Herbal Remedies for Common Ailments
Herbal remedies are becoming popular day by day. As the name suggest that solution that deals with herbs, comes under herbal remedies. Herbal remedies are the herbal solutions that are helping people world wide in finding new paths of achieving great health benefits.
Natural Health Care through Bitter Melon
Bitter melon or karela is now days very popular among people world wide. The reason for this is its potential to reduce the blood sugar levels. Karela has certain properties that are extremely helpful in curbing diabetes mellitus or commonly known as blood sugar.
Ashwagandha – Herbal Way to Reduce Stress
Ashwagandha as the name suggest means smell of a horse (ashwa means horse and gandha means smell). Ashwagandha is an herb that is famous by many names world wide few of them are Indian ginseng, Indian winter cherry and Samm Al Ferakh.
Ayurveda: The Science of Life
Ayurveda means science of life. This is a science that not only deals with the treatment of the diseased condition but also teaches us with the various methodologies that are essential to carry out a healthy and happy living.
Enhance Memory through Ayurvedic Herbs
The human brain is one of the most sophisticated organs nature has ever made. One of the most interesting aspects of the brain is its power to retain information, which we call as memory.
Guggul – Herbal Remedies to Lower Cholesterol
The guggul tree (sometimes spelt as ‘guggulu’) is an indigenous Indian tree which found abundantly in the temperate climates of north India. It is a small shrub, not more than 4 meters in height.
Shilajit – The Most Powerful Anti Aging Herb
Shilajit is the most potent medicine that Ayurveda has ever discovered. It is a mineral-based medication which is found oozing from the rocky cliffs.
Triphala and Benefits of Triphala Herb
Triphala literally means ‘three fruits’ (tri = three, phala = fruits). It is a mixture composed of the three essential myrobalans.
Weight Loss through Simple Home Remedies
Being overweight is quite certainly one of the greatest health risk people over the world are facing today. Medically, this condition is known as obesity.
Lower Cholesterol through Ayurvedic Treatments
Cholesterol is quite easily the top of the list of killers among the human race in the world today.
Terminalia Arjuna - Complete Heart Tonic
Arjuna is a tall tree which is very valuable in Ayurvedic medicine. It has been recorded since very old times when it was referred to as nadisarja and was used as a cardiac tonic.
Bitter Melon – Natural Remedies for Diabetes
The bitter melon or bitter gourd is the bitterest of all vegetables known to humankind, but it is also the most medicinally effective.
Ayurveda – Holistic Approach to Health Care
Ayurveda is the most popular holistic forms of medicine that has originated in India, and is now rapidly spreading around the world.
Arthritis Pain Relief through Herbal Treatments
Arthritis is easily among the most common of the geriatric problems faced by people over the world today.

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