Sustainable Living Articles

Dr. Randy Wysong's Articles in Nutrition & Diet

Dietary Approach
The goal of achieving optimal fatty acid nutrition must be approached by altering the fatty acid composition of the day-to-day meal pattern.
Lipid Digestion
Most natural whole foods have inherent enzymes capable of completely or partially digesting lipids if the enzymes are not destroyed through heat and processing. This widely underestimated value of whole, raw, fresh foods has been by and large ignored.
Lipid Biochemistry
Fatty acids contain from 4 to 22 carbon atoms. They can be saturated, having no double bonds in the carbon chain, mono-unsaturated with one double bond in the chain, or polyunsaturated with several double bonds in the fatty acid.
The Best Food
The traditional food pyramid is broken and the nutritional religion hasn’t solved the problem, the solution is what nature intended and sticking to what your body is genetically adapted to nourish itself on.

Overweight Kids
Bee Keeping
Moving Overseas
Kosher Food
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