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Dr. Margaret Paul's Articles in Self Improvement

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  • Hurt Feelings vs. Hurt Heart
    Discover the vast difference between hurt feelings and hurt heart, and how embracing our heart hurt moves us into personal power and emotional freedom.
  • Diet, Anxiety and Depression
    Discover what and how you are eating - even if you believe you are eating well - that might be causing anxiety and depression.
  • Healthy Guilt, Unhealthy Guilt
    Sometimes guilt is appropriate and often it isn't. Discover what causes guilt and the difference between healthy and unhealthy guilt.
  • Do You Need Others' Approval?
    Are you often anxious about how you perform and how you look? Are your good feelings dependent upon how others feel about you? Who is responsible for your self-worth - your or others?
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Sustainability Quotes

"Every man looks at his wood pile with a kind of affection"
- Henry David Thoreau

"Knowing is not enough; we must apply. Willing is not enough; we must do."
- Johann Wolfgang von Goethe

"If you think education is expensive, try ignorance."
- Derek Bok

Coaching for socially and ecologically conscious people
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