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Dr. M. Mastria's Articles in Conservation

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  • Reboot Your Commute
    Commuting is one of those things that, if you are doing it, is something that you have to do rather than want to do. And if you have a negative attitude about your commute, it can quickly turn into something that starts to impact more than just the time you spend commuting.

    Your attitude about the commute can carry into work, home, and play. When you arrive at work already in an agitated state, you’ll need a cooling off period or your productivity will be lowered. Time is ...
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