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  • Childrens Asthma: Problems When Sleeping
    The majority of children have some difficulty during the night. To wake a couple of hours after going to sleep with a nasty cough is common. As is snoring, bed-wetting, and restless sleeping [thrashing about and waking often].
  • Asthma: Blocked Nose, Post Nasal Drip, Itchy Nose or Eyes
    There is only one way to get asthma or a blocked nose and that is because you are breathing like an elephant. You are not an elephant, and your body will try to stop you from breathing so much.
  • The Secret of Nocturnal Asthma
    Remember there is only one way you can get asthma. Asthma during sleep is also as simple. When the human body becomes horizontal, the resistance to deeper breathing is reduced. Ie it is a lot easier to breathe more deeply when you are lying down. As soon as you become unconscious, your breathing gets deeper and deeper, simply because of the horizontal position.
  • How To Help Your Child Stop Coughing
    The key point here is that when you start to do this you may feel a little uncomfortable. In the past when there was a slight tickle in your throat or a feeling of 'lumpiness' in your chest, you coughed and had short term relief.

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