Sustainable Living Articles

Cathy Peterson -'s Articles in NATURAL HEALTH & WELLNESS

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Contact Lenses For Astigmatism
For many years, people with astigmatism were told that they could not wear contact lenses to correct their vision. Now, not only can astigmatism be corrected with special contact lenses called torics, but wearers have a choice across a broad range of materials, brands, and replacement schedules. They even come in colors.

First it helps to understand what astigmatism is. Astigmatism occurs when part of your eye (usually your cornea, though other types exist) is oval instead...
Vitamins And Supplements: Natural Food Stores In The Brick And Mortar World
While more and more traditional grocery markets are now featuring different types of vitamins and nutritional supplement products on their shelves, in the brick and mortar world natural food stores are perhaps the best resources for a wide selection of these types of products in this day and age. In many communities in different parts of the world, natural food stores are becoming more prominent features.

There are a number of definite benefits to making the purchase of vi...
Vitamins, Supplements And The Importance Of Water In A Healthy Diet
If you are a person who is interested in developing an appropriate diet for health living, there are three items that you should include in your overall eating regimen:

-- vitamins
-- nutritional supplements
-- water

The foundation of a diet for healthy living needs to be appropriate food choices. You need to eat an appropriate balance of fresh fruits, vegetables and low-fat meat products. You need to avoid food items that contain trans-fats as well as refined, proces...

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